1. (000027) Shenzhen Energy: Supplement to the proposal of the second extraordinary shareholders’ meeting in 2008.

　　On March 25, 2008, Shenzhen Energy received a letter from Shenzhen Energy Group Co., Ltd. (the controlling shareholder of the company, holding 63.74% of the company’s shares), requesting the second extraordinary shareholders’ meeting in 2008 to consider the Proposal on Bidding for the Land of Shenzhen Energy Headquarters Building.

　　According to relevant regulations, the company submitted the new proposal to the second extraordinary general meeting of shareholders held on April 7, 2008 for consideration.

　　2. (000034)SST Shentai: The second prompt for holding the shareholders’ meeting related to the share-trading reform on March 28th.

　　1. Convenor: the board of directors of the company.

　　2. Time for convening the extraordinary shareholders’ meeting and relevant shareholders’ meeting:

　　On-site meeting time: Friday, March 28th, 2008, 9:00-11:30.

　　Online voting time: March 26th, 2008-March 28th, 2008.

　　Among them, the specific time for online voting through the trading system of Shenzhen Stock Exchange is:

　　From March 26th, 2008 to March 28th, 2008, every trading day is from 9: 30 to 11: 30 and from 13: 00 to 15: 00; It ended at 15:00 on March 28th, 2008.

　　The specific time for voting through the Internet is from 9: 30 on March 26th, 2008 to 15:00 on March 28th, 2008.

　　3. date of record: 24 March 2008

　　4. Site meeting place: meeting room of Shenzhen Huabao (Group) Feed Co., Ltd., northwest of the intersection of National Highway 107 and Xixiang Avenue, Baoan District, Shenzhen.

　　5. Meeting mode: combining on-site voting with online voting.

　　6. Matters to be considered at the meeting: Reform Plan of the Company’s Non-tradable Shares

　　3. (000035)ST Kejian: The board of directors passed the proposal of the company to carry out major asset restructuring and purchase assets through non-public offering of shares.

　　The 10th (temporary) meeting of the 4th Board of Directors of ST Kejian was held on March 24th, and the following proposals were considered and passed:

　　I. Proposal on the Company Meeting the Conditions for Non-public Offering of Shares;

　　2. Proposal on the Company’s Major Asset Restructuring and Non-public Offering of Shares to Purchase Assets;

　　3. To request the shareholders’ meeting to approve the proposal that zhu zhiping and his concerted actions are exempted from increasing the company’s shares by way of offer;

　　IV. "About the signing of the company with the Debt Committee, Kejian Group, Zhixiong Electronics, Tongli Company and Mr. Hao Jianxue"<框架协议>Proposal ";

　　V. About the signing of the Company with zhu zhiping, Ji Lisong, Cong Naikang and Tongli Company

　　VI. Proposal on Requesting the General Meeting of Shareholders to authorize the Board of Directors to handle matters related to major asset restructuring and non-public offering;

　　VII. Proposal on Submitting to the General Meeting of Shareholders for deliberation and approval on amending the Articles of Association;

　　VIII. Proposal on Temporarily Not Convening the Company’s General Meeting of Shareholders.

　　The company will hold another meeting of the board of directors to make supplementary resolutions on the above-mentioned related matters, and announce the time for convening the shareholders’ meeting separately.

　　4. (000035)ST Kejian: The first extraordinary general meeting of shareholders in 2008 was held on April 22nd.

　　1. Convening time: April 22nd, 2008 (Tuesday) at 1: 30pm.

　　2. Venue: Meeting room on the second floor of Kejian Building, Gongye Sixth Road, Shekou, Shenzhen.

　　3. Convenor: the board of directors of the company.

　　4. Convening method: on-site voting.

　　5. date of record: April 15, 2008

　　6. Matters to be considered at the meeting:

　　(1) Proposal on electing Mr. Du Changxi as the director of the fourth board of directors of the company;

　　(2) Proposal on reappointing Wuhan Zhonghuan Certified Public Accountants Co., Ltd. as the company’s financial auditing unit in 2007.

　　5. (000157) Zoomlion: The board of directors agreed to acquire the equity of Shaanxi Xinhuanggong Machinery Co., Ltd. and increase its capital.

　　The third interim meeting of the third board of directors of Zoomlion in 2008 was held on March 25th, and the following resolutions were passed:

　　1. Proposal on Acquisition of the Equity of Shaanxi Xinhuanggong Machinery Co., Ltd.;

　　2. Proposal on Capital Increase of Shaanxi Xinhuanggong Machinery Co., Ltd.;

　　III. Proposal on Authorizing the Chairman of the Board of Directors to Handle Stock Purchase, Capital Increase and Other Related Matters.

　　6. (000400) Xu Ji Electric: Main financial indicators and distribution plan of 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.3066.

　　2. Net assets per share (RMB) 5.6331

　　3. ROE (%) 5.44

　　2. Send 1 yuan for every 10 shares (including tax).

　　7. (000421) North Nanjing: Major Events

　　In view of the background of national energy conservation and emission reduction policy, Changzhou Saide Thermal Power Co., Ltd., a holding subsidiary of Nanjing Zhongbei Holding Company, is facing the closure of power business. As Changzhou Saide is a Sino-foreign cooperative enterprise, the company is actively communicating and coordinating with relevant government departments on the above-mentioned power business shutdown and asset disposal, so as to avoid or reduce the possible impact on the company’s operating performance and safeguard shareholders’ rights and interests.

　　8. (000429) Guangdong Expressway A: Major events, the company’s shares will be suspended from March 26th.

　　Guangdong Expressway A is planning major asset restructuring matters, and will provide policy consultation and scheme demonstration to relevant departments within five working days after the publication of this announcement, so there are still uncertainties in related matters.

　　In order to protect the interests of investors and avoid significant impact on the company’s stock price, the company’s stock was suspended from March 26, 2008 upon the company’s application.

　　9. (000488) Chenming Paper Co., Ltd.: It intends to continue to provide guarantee for the relevant holding subsidiaries to apply for the comprehensive credit line of RMB in 2008.

　　On March 24, 2008, the sixth meeting of the fifth board of directors of Chenming Paper reviewed and passed the "Proposal on Providing Guarantee for Holding Subsidiaries to Apply for Bank Credit Line". The 2007 annual credit guarantee provided by the company for its holding subsidiaries has expired one after another. In order to ensure the normal production and operation of each holding subsidiary, the company intends to continue to provide guarantee for the relevant holding subsidiaries to apply for the comprehensive credit line of RMB in 2008, with a total guarantee amount of 2.25 billion yuan and a term of one year.

　　10. (000502) Lvjing Real Estate: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.0239

　　2. Net assets per share (RMB) 1.08.

　　3. ROE (%) 2.21

　　Second, no distribution and no increase

　　11. (000530) Great Cold B: Abnormal fluctuations in stock trading.

　　The trading price of Dalang B stock was abnormal in the two consecutive trading days from March 24 to 25, 2008, which was a stock price change.

　　At present, the company does not have any matters or information that should be disclosed but not disclosed.

　　12. (000543) Wanneng Electric Power: Main financial indicators and distribution plan in 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.08

　　2. Net assets per share (RMB) 6.82

　　3. ROE (%) 1.21

　　2. Pay 0.85 yuan (including tax) for every 10 shares.

　　13. (000543) Wanneng Electric Power: The 2007 Annual General Meeting of Shareholders was held on April 29th.

　　1. Meeting time: 9:00 am on Tuesday, April 29th, 2008.

　　2. Meeting place: Conference Room 5, 4th floor, Wanneng Building, No.99 Maanshan Road, Hefei, Anhui.

　　3. Convenor of the meeting: the board of directors of the company.

　　4. Method of meeting: On-site voting.

　　5. date of record: April 21, 2008

　　6. Matters considered at the meeting: Report on the Company’s Profit Distribution Plan for 2007, etc.

　　14. (000559) Wanxiang Qian Chao: The annual general meeting of shareholders passed the profit distribution plan for 2007.

　　The 2007 Annual General Meeting of Shareholders of Wanxiang Qian Chao was held on March 25th, 2008, and the following resolutions were passed:

　　1. Work Report of the Board of Directors in 2007.

　　2. Work Report of the Board of Supervisors in 2007.

　　3, 2007 annual financial statements.

　　4. Profit distribution plan for 2007.

　　5. Report on the implementation of related party transactions in 2007 and proposal on the forecast of daily related party transactions in 2008.

　　15. (000565) Chongqing Three Gorges A: The board of directors agreed to provide a one-year working capital loan guarantee of 20 million yuan for the holding subsidiary of Three Gorges Yingli Chemical.

　　The Eighth Board of Directors of the Fifth Session of Chongqing Three Gorges A was held on March 24th, and the proposal to provide a one-year working capital loan guarantee of 20 million yuan for Chongqing Three Gorges Yingli Chemical Co., Ltd., a holding subsidiary of the company, was reviewed and passed.

　　Chongqing Three Gorges Yingli Chemical Co., Ltd. is a holding subsidiary of the company. Its newly-built 50,000-ton glycine/year project is progressing normally and has entered the trial production stage. In order to ensure the completion and production of the project, the company decided to apply for a one-year working capital loan of RMB 20 million from China Merchants Bank Chongqing Branch Jiulongpo Sub-branch, and the company provided guarantee for it.

　　16. (000568) LU ZHOU LAO JIAO CO.,LTD: The performance in the first quarter of 2008 is expected to increase by 250%-300% year-on-year.

　　LU ZHOU LAO JIAO CO.,LTD predicted that the accumulated net profit from January to March 2008 would increase by 250% to 300% compared with the same period of last year, and the net profit attributable to shareholders of listed companies would also increase by more than 250% to 300% compared with the same period of last year.

　　The reasons are:

　　1. The first quarter is the traditional peak season for liquor sales, and the company arranged ahead of schedule. The leading products such as Guojiao 1573 and Luzhou Laojiao Tequ have a good sales situation and the sales volume has increased rapidly;

　　2. As of March 31, 2008, the company held 353,164,800 shares of Huaxi Securities (accounting for 34.86% of the total shares of Huaxi Securities), an increase of 333,164,800 shares compared with the same period of last year, so the investment income increased accordingly.

　　17. (000594) Tianjin Hongfeng: Shenzhen Guoheng sold 8,907,300 shares of the company again.

　　From March 20, 2008 to March 25, 2008, Shenzhen Guoheng Industrial Development Co., Ltd., a shareholder of Tianjin Hongfeng, has sold a total of 8,907,300 shares of the company through listing on Shenzhen Stock Exchange, accounting for 1.59% of the total shares of the company.

　　As of March 25th, 2008, Shenzhen Guoheng still holds 80,686,613 shares (accounting for 14.38% of the total shares of the company).

　　18. (000617) Petroleum firewood: main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.41

　　2. Net assets per share (RMB) 2.81

　　3. ROE (%) 14.52

　　2. Send 0.2 yuan for every 10 shares (including tax).

　　19. (000625) Changan Automobile: The 2007 Annual General Meeting of Shareholders was held on April 25th.

　　(1) Convening time: 9:00 am on April 25th, 2008.

　　(II) Venue: Multimedia Meeting Room of Chang ‘an Science and Technology Building, No.260 Jianxin East Road, Jiangbei District, Chongqing.

　　(3) Convenor: the board of directors of the company.

　　(4) Convening method: on-site voting method.

　　(5) date of record: April 18, 2008.

　　(VI) Matters to be considered at the meeting: 2007 annual report and summary, profit distribution in 2007 and plan for converting capital reserve into share capital, etc.

　　20. (000625) Changan Automobile: Main financial indicators and distribution plan in 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.34

　　2. Net assets per share (RMB) 3.89

　　3. ROE (%) 8.81

　　2. Transfer 2 shares for every 10 shares.

　　21. (000631)S*ST Lanbao: The annual report for 2007 will be disclosed before March 29th.

　　S*ST Lanbao’s 2007 financial audit was carried out ahead of schedule, and the audit report will be completed around March 27th, 2008. Therefore, the company’s original time to disclose the 2007 annual report on April 25th, 2008 will be advanced to March 29th, 2008.

　　22. (000652) TEDA Co., Ltd.: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.35

　　2. Net assets per share (RMB) 1.93.

　　3. ROE (%) 18.24

　　Two, send 3 shares for every 10 shares, and send 0.34 yuan (including tax) to increase 1 share.

　　23. (000652) TEDA: The 2007 annual general meeting of shareholders was held on April 28th.

　　1. On-site meeting time: 2: 00pm on Monday, April 28th, 2008, with a duration of half a day;

　　Online voting time: the online voting time through the trading system is from 9: 30 am to 11: 30 am and from 13: 00 pm to 15: 00 pm on April 28, 2008; The specific time for voting through the Internet voting system of Shenzhen Stock Exchange is from 15:00 pm on April 27th, 2008 to 15:00 pm on April 28th, 2008.

　　2. Venue: Tianjin Tianma International Club Co., Ltd. (address: next to Tianjin Yangliuqing Golf Club, west of Jingfu Highway, Shuangkou Town, Beichen District, Tianjin);

　　3. Convenor: the board of directors of the company;

　　4. Convening method: combining on-site method with online voting;

　　5. date of record: April 21, 2008;

　　6. Matters considered at the meeting: the company’s profit distribution plan for 2007, and the proposal of the company to subscribe for new shares with idle funds in 2008.

　　24. (000655) Jinling Mining: The non-public offering of shares to purchase assets was approved by the state-owned assets management department.

　　Jinling Mining recently received a reply from the State-owned Assets Supervision and Administration Commission of Shandong Provincial People’s Government, agreeing that the company will issue no less than 30 million shares and no more than 50 million shares in a non-public manner to purchase auxiliary assets such as Zhaokou Branch Mine, power plant and some land workshops of Shandong Jinling Iron Mine.

　　25. (000671) Sunshine Development: The 2007 Annual General Meeting of Shareholders was held on April 17th.

　　1. Convenor of the meeting: the board of directors of the company;

　　2. Meeting time: 9:30 am on Thursday, April 17th, 2008;

　　3. Meeting place: Meeting room of Sunshine Holiday Hotel, No.26 Gao Qiao Road, Fuzhou;

　　4. Method of convening the meeting: voting on the spot;

　　5. date of record: April 10, 2008;

　　6. Matters considered at the meeting: The Full Text of the Company’s 2007 Annual Report and its Summary, and the Proposal on the Company’s 2007 Profit Distribution and Converting the Provident Fund into Share Capital, etc.

　　26. (000671) Sunshine Development: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.18

　　2. Net assets per share (RMB) 2.71

　　3. ROE (%) 6.74

　　2. Pay 0.35 yuan (including tax) for every 10 shares.

　　27. (000677) Shandong Hailong: The performance in the first quarter of 2008 increased by 50%-150% in advance.

　　Shandong Hailong expects that the net profit in the first quarter of 2008 will increase substantially compared with the same period of last year, and it is expected to increase by 50%-150% in the same direction.

　　The reasons are as follows: in the first quarter of 2008, the company was affected by technological upgrading, and the sales of new products increased; In addition, the company’s income from intangible assets and the reduction of income tax rate are affected.

　　28. (000693)S*ST Juyou: The board of directors agreed to hire Zhongyuan International Assets Appraisal Co., Ltd. as an asset appraisal agency.

　　The 24th Board of Directors of the 6th Session of S*ST Juyou held a meeting by fax on March 25th, 2008, and passed the Proposal on Hiring Zhongyuan International Assets Appraisal Co., Ltd. as an Assets Appraisal Agency.

　　29. (000709) Tangshan Iron and Steel Co., Ltd.: The performance in the first quarter of 2008 is expected to increase by 50%-100%.

　　In the first quarter of 2008, the net profit attributable to the owner of the parent company of Tangshan Iron and Steel Co., Ltd. is expected to increase by 50%-100% year-on-year.

　　The reasons are:

　　1. The company increased the cooperation scope of strategic resources and reduced the procurement cost of main raw materials.

　　2. The second phase project of Tangshan Medium Plate Co., Ltd., a holding subsidiary of the company, was put into operation in the first quarter of 2008, which increased the production capacity and benefit.

　　3. The company strives to optimize the variety structure and increase the proportion of high value-added products.

　　4. The company vigorously carried out energy conservation and emission reduction, developed circular economy, deepened benchmarking and tapped potential, and optimized various major economic and technical indicators.

　　30. (000739) Prokangyu: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.1247

　　2. Net assets per share (RMB) 2.78

　　3. ROE (%) 4.27

　　Second, no distribution and no increase

　　31. (000819) Yueyang Xingchang: Progress of New Drug Evaluation of Gastropathy Vaccine

　　The Drug Evaluation Center of the State Food and Drug Administration held a drug evaluation consultation meeting in Beijing from March 20 to 22, 2008, and conducted an expert evaluation consultation on the "oral recombinant Helicobacter pylori vaccine" (gastropathy vaccine) declared by Chongqing Kangwei Biotechnology Co., Ltd., a subsidiary of Yueyang Xingchang.

　　The review consultation meeting ended on schedule on March 22nd. According to the convention of the consultation meeting, its opinions have not been officially informed to Chongqing Kangwei and announced. According to the website of Drug Evaluation Center of State Food and Drug Administration (website: http://www.cde.org.cn), at present, the consultation and discussion of gastropathy vaccine has ended and entered the stage of "post-consultation review", and "five biological products review rooms are conducting comprehensive evaluation according to the consultation opinions".

　　32. (000819) Yueyang Xingchang: 40,791,244 restricted shares were listed and circulated on March 28th.

　　The number of tradable shares listed under this restricted sale condition is 40,791,244 shares.

　　The circulating date of the tradable shares with limited sale conditions is March 28, 2008.

　　33. (000835) Sichuan Shengda: The board of directors approved the proposal of lending 50 million yuan to hengfeng bank Chengdu Branch, and appointed Chang Feng as the executive deputy general manager of the company.

　　The 24th meeting of the 5th Board of Directors of Sichuan Shengda was held on March 25th, 2008, and the following resolutions were passed:

　　I. Proposal on the Company’s loan of RMB 50 million to hengfeng bank Chengdu Branch.

　　2. To appoint Mr. Chang Feng as the executive deputy general manager of the company.

　　34. (000851) Gaohong Shares: The 2007 Annual General Meeting of Shareholders was held on April 28th.

　　1. Convening time: 9: 00 am on April 28th, 2008.

　　2. venue: meeting room on the third floor of the main building of Datang Telecom Group, No.40 Xueyuan Road, Haidian District, Beijing.

　　3. Convening method: on-site voting method.

　　4. Convenor: Board of Directors

　　5. date of record: April 21, 2008

　　6. Main agenda of the meeting: Proposal of the Company’s 2007 Annual Report and Summary, Proposal of the Company’s 2007 Annual Profit Distribution, etc.

　　35. (000851) Gaohong Co., Ltd.: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.04

　　2. Net assets per share (RMB) 1.93.

　　3. ROE (%) 2.12

　　Second, no distribution and no increase

　　36. (000897) Jinbin Development: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.0643.

　　2. Net assets per share (RMB) 1.87.

　　3. ROE (%) 3.43

　　Two, every 10 shares of 0.2 yuan (including tax) increased by 4 shares.

　　37. (000897) Jinbin Development: The performance in the first quarter of 2008 is expected to increase by 50%-100%.

　　Jinbin Development predicts that the net profit in the first quarter of 2008 will increase by 50%-100% year-on-year.

　　In March, 2008, the company received a penalty of RMB 35.286 million from Tianjin TEDA Investment Holding Co., Ltd., which had an impact on the company’s operating performance in the first quarter.

　　38. (000897) Jinbin Development: The 2007 Annual General Meeting of Shareholders was held on April 18th.

　　(1) Meeting time: 10:00 am on Friday, April 18th, 2008.

　　(II) Meeting place: meeting room on the 11th floor of the company.

　　(3) Convenor: the board of directors of the company.

　　(4) Meeting method: voting on the spot.

　　(5) date of record: April 11, 2008.

　　(VI) Matters considered at the meeting: Proposal on the Company’s Profit Distribution Plan for 2007, etc.

　　39. (000901) Aerospace Science and Technology: The disclosure of the 2007 annual report was postponed to April 23rd.

　　Because the annual financial audit of Aerospace Science and Technology could not be completed within the expected time, the disclosure time of the company’s 2007 annual report was postponed to April 23, 2008 with the approval of Shenzhen Stock Exchange.

　　40. (000903) Power in the Cloud: Supplement to the 2007 Annual Report

　　Yunnei Power disclosed its 2007 annual report and abstract on March 8, 2008. In order to enable investors to know more about the company in detail, we now make a supplementary announcement on the relevant contents of the company’s 2007 annual report and abstract.

　　41. (000916) North China Expressway: The 2007 Annual General Meeting of Shareholders was held on April 18th.

　　1. Meeting time: 10:00 am on Friday, April 18th, 2008.

　　2. Meeting place: A301 meeting room of the company.

　　3. Convenor: the board of directors of the company.

　　4. Method of meeting: On-site voting by secret ballot.

　　5. date of record: April 10th, 2008.

　　6. Matters considered at the meeting: profit distribution plan for 2007, etc.

　　42. (000916) North China Expressway: Main financial indicators and distribution plan in 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.286.

　　2. Net assets per share (RMB) 3.46

　　3. ROE (%) 8.27

　　2. Send 1.6 yuan for every 10 shares (including tax).

　　43. (000917) Dianguang Media: 2007 annual performance report, with earnings per share of 0.33 yuan.

　　Main financial data and indicators in 2007:

　　Earnings per share (RMB) 0.33

　　Return on net assets (%) 6.52

　　Net assets per share (RMB) 5.14

　　44. (000917) Dianguang Media: The extraordinary shareholders’ meeting passed the proposal to provide financial support for the holding subsidiaries.

　　The first extraordinary shareholders’ meeting of Dianguang Media in 2008 was held on March 25th, and the Proposal on Providing Financial Support for Hunan Xinfengyuan Investment Co., Ltd., a holding subsidiary, was passed.

　　45. (000931) Zhongguan Village: Major Litigation Progress

　　Beijing Plastics Trading Co., Ltd. and Beijing Longtianlu Real Estate Development Co., Ltd. sued Beijing Zhongguancun Development and Construction Co., Ltd., a holding subsidiary of Zhongguan Village, for the dispute over the infringement of equity transfer. The plaintiffs Plasticizing Company and Longtianlu Company applied to the court to withdraw the lawsuit. The court allowed to withdraw the lawsuit after examination, and the case acceptance fee of 61,866,500 yuan was borne by Plastics Company and Longtianlu Company. This case will not affect the company’s performance in 2007 and 2008.

　　46. (000931) Zhongguan Village: Progress of Major Events

　　After deliberation and approval at the second interim meeting of the third board of directors of Zhongguan Village in 2008, the company decided to suspend the sale of the equity of Beijing Zhongguancun Sihuan Pharmaceutical Development Co., Ltd. and applied to the China Securities Regulatory Commission to withdraw the Report on the Sale of Major Assets and Related Transactions. As the largest shareholder of the company, Pengtai Investment agreed to the company’s decision to suspend the sale of Sihuan Co., Ltd., and promised to buy Sihuan Co., Ltd. again at no less than 400 million yuan when the conditions are ripe. If other potential investors participate in the bidding, the highest bidder will win the bid.

　　On March 25th, 2008, the company received the relevant notice from the China Securities Regulatory Commission, and the China Securities Regulatory Commission decided to terminate the examination of the company’s application.

　　47. (000936) Huaxi Village: The board of directors agreed to acquire 75% equity of Jiangyin Chengyi Storage Co., Ltd. owned by Chenghua International.

　　The 24th Extraordinary Meeting of the Third Board of Directors of Huaxi Village was held on March 25th, and the Proposal on the Company’s Acquisition of 75% Equity of Jiangyin Chengyi Storage Co., Ltd. owned by Chenghua International Co., Ltd. was reviewed and approved.

　　48. (000973) Fosu shares: lease matters.

　　On March 21st, 2008, Fosu Co., Ltd. signed the Workshop and Equipment Lease Contract with Wuxi Zhenghan Iron and Steel Trading Co., Ltd., and the company plans to lease the 9,189.69 square meters workshop and a batch of equipment (including power supply facilities) located at No.226 Fenglin Road, Chancheng District, Foshan City to Zhenghan Company for use.

　　The rent is 1.1 million yuan per year and 1.1 million yuan per year (that is, 91,666.67 yuan/month).

　　The lease term is five years from April 1, 2008 to March 31, 2013.

　　This transaction does not constitute a connected transaction.

　　49. (002001) Xinhecheng: On March 28th, an online briefing on the 2007 annual report was held.

　　Xinhecheng will hold the 2007 annual report briefing session on the online platform provided by Shenzhen Securities Information Co., Ltd. from 15: 00 to 17: 00 on Friday, March 28, 2008. This annual report briefing session will be held by remote network, and investors can visit Panorama: http://irm.p5w.net to participate in the annual report briefing session.

　　Present at the briefing session of this annual report were Mr. Hu Baifan, Chairman of the Company, and others.

　　50. (002030) Daan Gene: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.28

　　2. Net assets per share (RMB) 2.43

　　3. ROE (%) 11.49

　　2. Send 2 shares for every 10 shares, and send 1.3 yuan (including tax) to increase 4 shares.

　　51. (002030) Daan Gene: The 2007 Annual General Meeting of Shareholders was held on April 16th.

　　(1) Meeting time: starting at 9:30 am on April 16th, 2008.

　　(II) Venue: Lecture Hall, 1st floor, No.19 Xiangshan Road, Guangzhou Economic and Technological Development Zone, Guangdong Province.

　　(III) Convening method: on-site convening.

　　(4) date of record: April 9, 2008

　　(V) Agenda of the meeting: Proposal on Profit Distribution and Capitalization of Capital Reserve Fund in 2007, Annual Report of 2007 and its summary, etc.

　　52. (002036) Yike Technology: The board of directors agreed to invest in the establishment of Ningbo Hanma Industrial Product Development Co., Ltd.

　　The fifth meeting of the third board of directors of Yike Technology was held on March 25th, and it was agreed that the company and the holding company-Hanma Industrial Investment Holding Co., Ltd. jointly invested to establish Ningbo Hanma Industrial Product Development Co., Ltd. The registered capital of Ningbo Hanma Company is RMB 18 million, of which RMB 9 million is contributed by the company, accounting for 50% of the registered capital; Hanma Holdings invested 9 million yuan, accounting for 50% of the registered capital.

　　53. (002048) Ningbo Huaxiang: The performance in the first quarter of 2008 is expected to increase by 60%-90%.

　　Ningbo Huaxiang’s estimated performance in the first quarter of 2008: the net profit attributable to the owners of the parent company increased by 60%-90% compared with the same period of last year.

　　The reasons are:

　　1. The domestic passenger car industry has maintained a rapid development. The company’s main customers, Shanghai Volkswagen, FAW-Volkswagen, Shanghai GM and FAW Toyota, rank in the top ten in sales volume, and the sales volume of the company’s supporting parts has also increased.

　　2. The products supplied by the company have developed in the direction of assembly and modular supply. The batch supply of assembly finished products has improved the matching value of bicycles, thus driving the rapid growth of the company’s sales revenue and profitability.

　　3. The company’s related foreign investment in 2007 generated benefits.

　　54. (002064) huafeng spandex: The transaction fluctuated abnormally.

　　As of March 25th, 2008, the deviation of daily closing price of huafeng spandex stock has reached 20% in three consecutive trading days, which is an abnormal fluctuation of stock trading.

　　The company’s net profit in the first quarter of 2008 is expected to drop by less than 50% compared with the same period of last year. Except for the above matters, the company’s business activities are normal, and there is no information that should be disclosed but not disclosed at present.

　　55. (002065) Donghua Hechuang: The Board of Directors adopted the working rules for the review of the annual report of the Audit Committee of the Board of Directors.

　　The third meeting of the third board of directors of Donghua Hechuang was held on March 25th, 2008, and the following resolutions were passed:

　　1. Measures for the Administration of the Company’s Shares Held by Directors, Supervisors and Senior Management and Their Changes;

　　2. Working Rules for Review of the Annual Report of the Audit Committee of the Board of Directors of the Company;

　　3. Work System for Annual Reports of Independent Directors of the Company.

　　56. (002078) Sun Paper: The board of directors passed the proposal of external guarantee of the company’s holding subsidiary.

　　The 13th Board of Directors of the third session of Sun Paper was held on March 25th, and the Proposal on External Guarantee of the Company’s Holding Subsidiary was reviewed and approved.

　　57. (002083) Vosges shares: The annual general meeting of shareholders adopted the company’s annual report for 2007 and its summary.

　　The 2007 annual general meeting of shareholders of Vosges was held on March 25th, and the following proposals were reviewed and passed:

　　1. Work Report of the Board of Directors for 2007;

　　2. Work Report of the Board of Supervisors in 2007;

　　3. Annual Report of the Company in 2007 and its Summary;

　　4. Report on the Company’s 2007 Annual Financial Statements;

　　5. Proposal on the Company’s Profit Distribution in 2007 and Converting Capital Reserve into Share Capital;

　　6. Proposal on Determining Allowances for Independent Directors;

　　7. Proposal on Remuneration of Directors, Supervisors and Senior Management;

　　8. Proposal on Planning to Apply to Agricultural Development Bank for Comprehensive Credit of not more than 1 billion yuan;

　　9. Proposal on Providing a Total Guarantee of RMB 1.2 billion for Shandong Vosges Photovoltaic Technology Co., Ltd., a wholly-owned subsidiary;

　　10. Proposal on Renewing the Appointment of PricewaterhouseCoopers Zhongtian Certified Public Accountants.

　　58. (002093) Guomai Technology: external guarantee of holding subsidiary.

　　Guomai Zhongxun Network Technology (Hong Kong) Co., Ltd., a wholly-owned subsidiary of Guomai Zhongxun Network Technology Co., Ltd., a holding subsidiary of Guomai Technology, applied to CITIC Ka Wah Bank for a loan with a total amount of no more than US$ 6 million for a period of no more than eight months.

　　On March 25th, 2008, Guomai Zhongxun provided guarantee for the loan that Guomai Zhongxun (Hong Kong) applied for with a total amount of no more than USD 6 million. As of the date of this announcement, Guomai Zhongxun provided guarantee for the loan of Guomai Zhongxun (Hong Kong) with a total amount of USD 14 million (USD: RMB =1:7.09), equivalent to RMB 99.26 million, accounting for the company (including holding subsidiaries).

　　59. (002096) Nanling civil explosion: main financial indicators and distribution plan of 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.635.

　　2. Net assets per share (RMB) 4.74

　　3. ROE (%) 13.39

　　Two, every 10 shares to send 3 yuan (including tax) to increase by 5 shares.

　　60. (002096) Nanling Civil Explosion: The 2007 Annual General Meeting of Shareholders was held on April 21st.

　　(1) Time of the meeting: 9:00 am on April 21st, 2008.

　　(II) Form of meeting: on-site meeting.

　　(3) Place of the meeting: Nanhua Hotel, Yongzhou City, Hunan Province.

　　(4) date of record: April 16, 2008

　　(5) Convenor of the meeting: the board of directors of the company.

　　(VI) Matters to be considered: Plan for Profit Distribution and Capital Reserve Fund Transfer to Share Capital in 2007, Annual Report and Summary of Annual Report of the Company in 2007, etc.

　　61. (002123) Rongxin shares: 23,201,961 shares issued before the initial public offering were listed and circulated on March 28th.

　　The number of shares issued before the initial public offering of Rongxin was 24,953,528, and the actual number of shares available for listing and circulation was 23,201,961. The listing and circulation date was March 28, 2008.

　　62. (002132) Stellar Technology: Prompt for Holding the 2007 Annual General Meeting of Shareholders on March 30th.

　　1. Meeting time: 9:00 am on March 30th, 2008 (Sunday).

　　2. Meeting place: company meeting room.

　　3. Convenor of the meeting: the board of directors of the company.

　　4. Mode of meeting: on-site meeting.

　　5. date of record: March 26th, 2008.

　　6. Meeting topics: 2007 Annual Report and Summary of the Company, 2007 Profit Distribution Plan of the Company, etc.

　　63. (002133) Guangyu Group: 12 million yuan was awarded by the government.

　　According to the relevant documents issued by Shangcheng District People’s Government of Hangzhou on February 3, 2008, in order to encourage the successful listing of Guangyu Group, the government gave the company a listing reward and support of 12 million yuan. The company has recently received this fund.

　　64. (002144) Hongda Warp Knitting: Notice of Holding the 2007 Annual General Meeting of Shareholders on April 18th.

　　(1) Meeting time: 2 pm on Friday, April 18th, 2008.

　　(2) date of record: April 11, 2008

　　(III) Meeting place: conference room on the 10th floor of Hongda Building, No.218 Haizhou Road, Haining.

　　(IV) Method of convening the meeting: voting on the spot.

　　(5) Convenor of the meeting: the board of directors of the company.

　　(VI) Matters considered at the meeting: Company II? ? Full text and abstract of seven-year annual report, Company II? ? Seven-year profit distribution plan of the company, etc.

　　65. (002144) Hongda Warp Knitting: Main financial indicators and distribution plan of 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.23

　　2. Net assets per share (RMB) 2.75.

　　3. ROE (%) 7.09

　　2. Send 1 yuan for every 10 shares (including tax).

　　66. (002151) Big Dipper: Main financial indicators and distribution plan of 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.85.

　　2. Net assets per share (RMB) 4.74

　　3. ROE (%) 14.82

　　Two, every 10 shares of 2.5 yuan (including tax) increased by 7 shares.

　　67. (002151) Big Dipper: The 2007 Annual General Meeting of Shareholders was held on April 16th.

　　1. Meeting time: 9: 00 am on April 16th, 2008.

　　2. Meeting place: the second meeting room of the company.

　　3. Convenor of the meeting: the board of directors of the company

　　4. Method of meeting: On-site voting.

　　5. date of record: 11 April 2008

　　6. Matters to be considered at the meeting: 2007 Annual Report and its summary, 2007 Profit Distribution Plan, etc.

　　68. (002154) Good news bird: the performance in the first quarter of 2008 is expected to increase by 45%-75%.

　　The good news bird predicts that the net profit attributable to the owners of the parent company will increase by 45%-75% in the first quarter of 2008 compared with the same period of last year.

　　The reasons are as follows: with the promotion of brand awareness and reputation, the added value of the brand has increased, the sales revenue has increased, the gross profit margin has increased, and the corporate income tax rate has decreased from 33% to 25%.

　　69. (002165) Hongbaoli: The distribution plan for 2007 was implemented, and every 10 shares were sent to 3 yuan (including tax) and 5 shares were added.

　　Hongbaoli’s profit distribution and capitalization of capital reserve fund in 2007. This plan is to distribute cash bonus 3 yuan for every 10 shares (including tax, after tax deduction, individual shareholders and investment funds actually send 2.7 yuan cash for every 10 shares), and increase 5 shares for every 10 shares.

　　Date of record: April 2, 2008;

　　Ex-dividend date: April 3, 2008;

　　The dividend payment date is April 3, 2008.

　　70. (002167) Dongfang Zirconium Industry: The 2007 Annual General Meeting of Shareholders was held on May 15th.

　　1. Meeting time: 03:00 pm on Thursday, May 15th, 2008.

　　2. Meeting place: conference room on the fourth floor of the company office building.

　　3. Convenor: the board of directors of the company.

　　4. Convening method: on-site voting.

　　5. date of record: May 9, 2008

　　6. Matters considered at the meeting: Profit Distribution Plan of the Company in 2007, Annual Report and Summary of the Company in 2007, etc.

　　71. (002167) Dongfang Zirconium Industry: Main financial indicators and distribution plan in 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.51

　　2. Net assets per share (RMB) 4.29

　　3. ROE (%) 9.74

　　2. Send 0.5 yuan for every 10 shares (including tax).

　　72. (002172) Aoyang Technology: The annual general meeting of shareholders adopted the company’s 2007 annual report and its summary.

　　Aoyang Technology’s 2007 Annual General Meeting of Shareholders was held on March 25th, and the following resolutions were passed:

　　1. Report on the Work of the Board of Directors in 2007;

　　2. Work Report of the Board of Supervisors of the Company in 2007;

　　3. Report on the Company’s 2007 Annual Financial Statements;

　　4. Annual Report of the Company in 2007 and its Summary;

　　5. Special Report on the Use of Funds Raised by the Company in 2007;

　　6. The Company’s 2007 Annual Profit Distribution and the Plan for Converting Capital Reserve Fund into Capital Stock;

　　7. Proposal of the Audit Committee’s Resolution on Renewing the Appointment of Accounting Firms;

　　8. Proposal on Allowances and Expenses of Independent Directors;

　　9. Proposal on Daily Related Party Transactions of the Company in 2008.

　　73. (002185) Huatian Technology: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.6052

　　2. Net assets per share (RMB) 4.53

　　3. ROE (%) 10.25

　　2. Transfer 5 shares for every 10 shares.

　　74. (002185) Huatian Technology: The 2007 Annual General Meeting of Shareholders was held on April 18th.

　　1. Convenor of the meeting: the board of directors of the company.

　　2. Meeting time: 10:00 am on Friday, April 18th, 2008.

　　3. Meeting place: Meeting room on the 7th floor of Huatian Apartment, No.14 Shuangqiao Road, Qinzhou District, Tianshui City, Gansu Province.

　　4. Voting method at the meeting: on-site voting method.

　　5. date of record: April 11th, 2008.

　　6. Meeting Matters: 2007 Annual Report and Summary, 2007 Profit Distribution and Plan for Converting Capital Reserve into Capital Stock, etc.

　　75. (002189) Lida Optoelectronics: Main financial indicators and distribution plan of the 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.21

　　2. Net assets per share (RMB) 2.26

　　3. ROE (%) 7.03

　　2. Send 0.5 yuan for every 10 shares (including tax).

　　76. (002189) Lida Optoelectronics: The 2007 Annual General Meeting of Shareholders was held on April 20th.

　　I. Meeting time: 9:00 am on April 20, 2008.

　　2. Meeting place: Meeting room on the third floor of Building 103 of the Company.

　　III. Convenor of the meeting: the board of directors of the company.

　　Iv. mode of meeting: voting by on-site voting.

　　V. date of record: April 14, 2008

　　Vi. Matters considered at the meeting: Profit Distribution Plan for 2007, Annual Report for 2007 and Summary of Annual Report for 2007, etc.

　　77. (002194) Wuhan Fangu: Main financial indicators and distribution plan of 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 1.3925

　　2. Net assets per share (RMB) 7.9126

　　3. ROE (%) 13.54

　　2. Transfer 10 shares for every 10 shares.

　　78. (002194) Fangu, Wuhan: On April 2nd, an online briefing session on the 2007 annual report was held.

　　Wuhan Fangu is scheduled to hold an annual report briefing session on the online platform provided by Shenzhen Securities Information Co., Ltd. from 15: 00 to 17: 00 on Wednesday, April 2, 2008. The annual report briefing session will be held by remote network, and investors can log on to the investor interaction platform: http://irm.p5w.net to participate in this briefing session.

　　Present at the briefing session of this annual report were Mr. Meng Qingnan, Chairman of the Company, and others.

　　79. (002194) Wuhan Fangu: The 2007 Annual General Meeting of Shareholders was held on April 16th.

　　(I) Convenor of the meeting: the board of directors of the company.

　　(II) Convening time: 9: 30am on Wednesday, April 16th, 2008.

　　(3) date of record: April 10, 2008

　　(IV) Venue of the on-site meeting: No.1 conference room on the fourth floor of Denso Building of the company.

　　(V) Convening method: on-site voting method.

　　(VI) Matters considered at the meeting: 2007 Annual Report of the Company and its summary, 2007 Annual Profit Distribution Plan of the Company, etc.

　　80. (002204) Huarui Cast Steel: On March 31, 2007, an online presentation meeting on the annual performance was held.

　　Huarui Cast Steel will hold an online presentation on its 2007 annual performance on the online platform provided by Shenzhen Securities Information Co., Ltd. from 15: 00 to 17: 00 on Monday, March 31, 2008. This performance online briefing will be held in a remote way. Investors can visit Panorama http://irm.p5w.net to participate in the annual report briefing.

　　Present at the performance briefing were Mr. Song Jiajing, the chairman of the company, and others.

　　81. (002208) Hefei Urban Construction: The Board of Directors adopted the Articles of Association (amendment).

　　The 10th meeting of the 3rd Board of Directors of Hefei Urban Construction was held on March 24th, 2008, and the following resolutions were passed:

　　1. Rules of Procedure of the Board of Directors (Amendment);

　　2. Rules of Procedure for Shareholders’ General Meeting (Amendment);

　　3. Articles of Association (Amendment);

　　4. Work System for Independent Directors (Amendment);

　　5. Decision System for Related Party Transactions (Amendment);

　　6. Rules on Major Decision-making Procedures (Revised);

　　7. Management System of Raised Funds (Amendment);

　　8. Information Disclosure System (Amendment);

　　9. The Management System of Executive Stock Ownership and Its Change;

　　10. Investor Relations Management System;

　　11. Work System for Annual Reports of Independent Directors;

　　12. Work Rules for the Annual Report of the Audit Committee.

　　82. (002216) Sanquan Food: The board of directors passed the proposal of replacing the self-raised funds of the investment projects that have been invested with raised funds in advance with raised funds.

　　The 6th meeting of the 3rd Board of Directors of Sanquan Food was held on March 25th, 2008, and the following resolutions were passed:

　　I. Proposal on Replacing Self-raised Funds of Investment Projects with Raised Funds in advance.

　　II. Proposal on Resignation of Ms. Li Rong as Deputy General Manager.

　　83. (002219) Unique flavor: The 2007 annual general meeting of shareholders was held on April 18th.

　　1. Convening time: April 18th, 2008 (Friday) from 9: 00 am to 12: 00 am, with a duration of half a day.

　　2. date of record: April 11th, 2008.

　　3. Meeting place: Jiayuan International Hotel, No.181 Airport Road, Chengdu.

　　4. Convenor of the meeting: the board of directors of the company.

　　5. Meeting method: on-site voting.

　　6. Meeting topics: Proposal on Profit Distribution in 2007, etc.

　　84. (200152) Shandong Airlines B: The 2007 Annual General Meeting of Shareholders was held on April 22nd.

　　1. Meeting time: April 22, 2008 at 10:00 am, with a duration of half a day.

　　2. Meeting place: meeting room on the 31st floor of Shandong Aviation Building, No.5746, Second Ring East Road, Lixia District, Jinan.

　　3. Convenor: the board of directors of the company.

　　4. Convening method: on-site voting.

　　5. date of record: April 17, 2008

　　6. Matters considered at the meeting: 2007 Annual Report of the Company and its summary, 2007 Profit Distribution Plan of the Company, etc.

　　85. (200429) Guangdong Expressway A: Major events, the company’s shares were suspended from March 26th.

　　Guangdong Expressway A is planning major asset restructuring matters, and will provide policy consultation and scheme demonstration to relevant departments within five working days after the publication of this announcement, so there are still uncertainties in related matters.

　　In order to protect the interests of investors and avoid significant impact on the company’s stock price, the company’s stock was suspended from March 26, 2008 upon the company’s application.

　　86. (200488) Chenming Paper Co., Ltd.: It intends to continue to provide guarantee for the relevant holding subsidiaries to apply for the comprehensive credit line of RMB in 2008.

　　On March 24, 2008, the sixth meeting of the fifth board of directors of Chenming Paper reviewed and passed the "Proposal on Providing Guarantee for Holding Subsidiaries to Apply for Bank Credit Line". The 2007 annual credit guarantee provided by the company for its holding subsidiaries has expired one after another. In order to ensure the normal production and operation of each holding subsidiary, the company intends to continue to provide guarantee for the relevant holding subsidiaries to apply for the comprehensive credit line of RMB in 2008, with a total guarantee amount of 2.25 billion yuan and a term of one year.

　　87. (200530) Great Cold B: Abnormal fluctuations in stock trading.

　　The trading price of Dalang B stock was abnormal in the two consecutive trading days from March 24 to 25, 2008, which was a stock price change.

　　At present, the company does not have any matters or information that should be disclosed but not disclosed.

　　88. (200625) Changan Automobile: Main financial indicators and distribution plan of 2007 annual report.

　　I. Main financial indicators of the 2007 annual report

　　1. Earnings per share (RMB) 0.34

　　2. Net assets per share (RMB) 3.89

　　3. ROE (%) 8.81

　　2. Transfer 2 shares for every 10 shares.

　　89. (200625) Changan Automobile: The 2007 Annual General Meeting of Shareholders was held on April 25th.

　　(1) Convening time: 9:00 am on April 25th, 2008.

　　(II) Venue: Multimedia Meeting Room of Chang ‘an Science and Technology Building, No.260 Jianxin East Road, Jiangbei District, Chongqing.

　　(3) Convenor: the board of directors of the company.

　　(4) Convening method: on-site voting method.

　　(5) date of record: April 18, 2008.

　　(VI) Matters to be considered at the meeting: 2007 annual report and summary, profit distribution in 2007 and plan for converting capital reserve into share capital, etc.

Editor: Zhou Zhongxiao

　　The first episode of the large-scale TV feature film "Pilot" and the second episode of "Sailing at the helm" and "Science Guide" will be grandly launched on October 8 at 20: 00 on CCTV-1, the Central Radio and Television General Station, and CCTV news, CCTV video and CCTV network will be launched simultaneously.

　　In order to welcome the victory of the 20th Party Congress, Publicity Department of the Communist Party of China, together with the Central Party History and Literature Research Institute, the National Development and Reform Commission, the State Administration of Radio and Television, the Central Radio and Television General Station, the Political Work Department of the Central Military Commission and other units, produced 16 episodes of large-scale TV feature film "Pilotage". "Pilotage" focuses on the extraordinary and magnificent course that the CPC Central Committee with the Supreme Leader as the core unites and leads the whole party and people of all nationalities in the new era, shows the powerful truth power of the Supreme Leader’s Socialism with Chinese characteristics Thought in the great practice of the new era, comprehensively reflects the historic achievements and changes in the cause of the party and the country since the 18th National Congress of the Communist Party of China, and vividly presents the happy life and good spiritual outlook of the people in the new era.

The first episode of sailing at the helm

　　"Jiangshan is the people, the people are Jiangshan, fighting Jiangshan, guarding Jiangshan, and guarding the hearts of the people."

　　In February 2015, General Secretary of the Supreme Leader visited northern Shaanxi. When Liang Jiahe recalled the seven years of educated youth, he said with deep affection:"At that time, I said that if I had the conditions and opportunities in the future, I would go into politics and do something good for the people."

　　From the yellow land, from the village party secretary to the local leaders, and then to the leaders of the most populous country in the world, the General Secretary of the Supreme Leader always cares about the people.

　　"The people’s yearning for a better life is our goal."

　　Since he became the general secretary, he has traveled all over the country in many urban and rural areas, factories, mines, schools and communities, asking about the warmth and coldness, looking at the barn, uncovering the lid, and chatting at home.

　　Let the people live a happy life is the "big country" in the mind of the Supreme Leader General Secretary. He always remembers the daily necessities, food, clothing, housing and transportation of the people, one by one, and one by one.

　　In 2014, the Chairman of the Supreme Leader accepted an exclusive interview with Russian TV:"As national leaders, we have committed ourselves to many countries. We must be conscientious, feel at home, and stay up all night. There is a song called "Where has all the time gone?" Then my time has also gone to other places, which is obviously taken up by work. "

　　People lead and people love.

　　In November 2021, the Sixth Plenary Session of the 19th CPC Central Committee profoundly pointed out:

　　The Party’s establishment of the core position of the Party Central Committee and the whole Party, and the guiding position of the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era reflect the common aspiration of the whole Party, the whole army and the people of all ethnic groups throughout the country, which is of decisive significance to the development of the cause of the Party and the country in the new era and the historical process of promoting the great rejuvenation of the Chinese nation.

The second set of science guide

　　"I think that realizing the great rejuvenation of the Chinese nation is the greatest Chinese dream of the Chinese nation in modern times."

　　The Chinese Dream has given a new era connotation to the persistence and development of Socialism with Chinese characteristics, and injected inexhaustible power to unite and inspire hundreds of millions of Chinese people to forge ahead.

　　The pace of theoretical innovation of the party in the new era has also started.

　　Theoretical innovation and practical innovation promote each other and reflect each other.

　　From the Third and Fourth Plenary Sessions of the Eighteenth Central Committee to the Fifth and Sixth Plenary Sessions, the "four comprehensive" strategic layout has been laid out and gradually developed.

　　A series of original new ideas, new ideas and new strategies, the party’s theoretical innovation has made great achievements continuously, and a new theoretical system is ready to emerge.

　　The 19th National Congress of the Communist Party of China solemnly put forward Socialism with Chinese characteristics Thought of the Supreme Leader in the New Era and wrote it into party constitution.

　　The first session of the 13th National People’s Congress passed a constitutional amendment, which enshrined the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era in the Constitution.

　　Just as a new era will not come in the natural evolution without historical initiative, new ideas are by no means created at the flick of a finger.

　　After the 18th National Congress of the Communist Party of China, in the face of new situations and new problems, the Supreme Leader General Secretary always has keen insight and in-depth research, and his research footprint is getting deeper and deeper.

　　Giving timely instructions on major issues reflected by all parties is an important way for the CPC Central Committee to govern the country and an important link to promote theoretical innovation.

　　Since the 18th National Congress of the Communist Party of China, a series of important instructions issued by the Supreme Leader General Secretary have vividly reflected the sensitivity and courage of policy makers, and also reflected the feeling that the people have a call and will respond.

　　Theory guides practice, and practice gives birth to theory. With the deepening of the great practice in the new era, the CPC Central Committee with the Supreme Leader as the core insists on respecting the initiative of the masses, concentrating the wisdom of the whole party, and constantly studying major issues that have a bearing on the overall situation and the long-term and making arrangements.

　　The Sixth Plenary Session of the 19th CPC Central Committee profoundly pointed out that the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era is contemporary China Marxism and 21st century Marxism, and it is the essence of Chinese culture and China spirit, which has achieved a new leap in the China of Marxism.

　　Scholars are studying how virtual reality can help treat traumatic stress syndrome, anorexia nervosa and anxiety.

　　Researchers have found that virtual reality (VR) is not only a popular video game, but also can be applied to medical treatment.

　　It has been proved that it has the function of "trauma recovery"

　　"What can the virtual reality displayed by head-mounted devices bring to people?" Professor Skip Rizzo, the head of the medical virtual reality program at the School of Creative Technology of the University of Southern California, said, "It can immerse people in a controllable simulation environment, thus helping them overcome their fears or face the trauma of the past."

　　Rizzo began to study the potential medical applications of virtual reality in 1990s. His early research explored the role of simulated game environment in brain trauma recovery. After the success of this research, he began to study other medical applications. At present, he has proved that virtual reality can help to treat post-traumatic stress disorder (PTSD), eating disorder, depression and attention deficit disorder.

　　Virtual reality is the most effective treatment for PTSD. PTSD patients generally relieve their illness by staying away from the causes of anxiety, fear, memories and thoughts related to traumatic events. However, such measures can only provide short-term protection. In the long run, it strengthens the cognition that these incentives are harmful, making it more difficult for patients to recover.

　　In order to overcome this difficulty, psychologists invented an extremely effective step-by-step contact therapy. This therapy requires patients to recall traumatic events gradually and repeatedly. The principle is that through this imaginary contact, the problem patient can deal with the emotions related to traumatic events and realize that there is nothing to be afraid of.

　　The key to this therapy is to rely on imagination. But can people really recall traumatic experiences clearly and effectively? What about those who are unwilling or unable to remember?

　　So virtual reality appeared.

　　This technology does not make people imagine scenes or events, but "teleports" the user safely from the comfortable bench in front of the doctor to another space.

　　Advantages and disadvantages of virtual reality interventional therapy

　　Rizzo believes that the benefits of virtual reality interventional therapy are manifold. It circumvents the human tendency to escape, and at the same time "deceives" the brain to believe that this exposure is true.

　　According to Rizzo, the frontal lobe of the brain knows that this is only a simulation, but the limbic system, that is, the fight-and-flight area, can respond in an immersive way. "This is what we are trying to achieve. We try to activate fear, and at the same time there is no actual bad thing to break the conditional cycle. " He said, "This is the charm of this technology. It allows people to interact with what they fear on the cognitive level, while the brain can respond immersively. "

　　Like all exposure therapies, VR therapy makes patients get used to this kind of stimulation or a certain scene gradually, so as to ensure that they will not encounter secondary trauma.

　　But the patient’s wishes are still important. Because even if informed consent is obtained and the process is gradual, there is still evidence that long-term exposure to incentives &mdash; &mdash; This practice is considered as the "gold standard" therapy for PTSD &mdash; &mdash; It may also do more harm than good to some patients.

　　According to Slate, the researchers found that this therapy led some veterans to have a tendency of violence, suicide and depression. The relationship between this phenomenon and exposure therapy based on virtual reality is not clear.

　　Rizzo’s lab works with many soldiers or veterans with PTSD. His research shows that virtual reality therapy is more effective than traditional therapy. For example, in a study in 2014, 20 active soldiers received an average of 11 virtual reality immersion sessions each. Among them, 16 soldiers no longer suffered from PTSD after receiving treatment, and the symptoms of PTSD in each of these 20 soldiers were reduced by 50%.

　　The application scope is constantly expanding.

　　A study in January 2019 found that this therapy is also very effective for trauma in the military. By the end of the treatment, 53% of the veterans were diagnosed with PTSD, and three months later, the number dropped to 33%.

　　Other studies have also found that virtual reality can also help treat victims of car accidents and citizens and rescuers involved in the World Trade Center attack.

　　Based on the same principle, this technology is also effective in treating disorders such as anxiety and anorexia: exposing patients to what they fear, so that they can gradually overcome their escape behavior.

　　Dr Giuseppe Riva found that the immersive nature of virtual reality even helps to treat eating disorders. As a professor of psychology at the Catholic University of Milan, Italy, and the chief researcher of the neuropsychological technology application laboratory, Riva first wore a virtual reality helmet in 1995. A wonderful feeling hit him: he couldn’t feel his body. At that time, he was studying anorexia nervosa, which, in his view, was a "disorder of body sensation". He began to think about whether letting patients with eating disorders experience virtual reality environment can help them overcome this disease.

　　In the following years, Riva developed a "realistic" virtual reality experience. In this experience, patients with cognitive disorder of body size can live in another body with different sizes. This "materialization" can alleviate the cognitive disorder of anorexia patients. According to Riva, the working principle of this technology is that due to cognitive dissonance of body size, the brain simulates a larger body than it actually is. To correct this cognition, we can "cheat" it with the real simulation that the brain can’t predict and make it change its cognition.

　　"When you enter another body, your brain will be shocked because it can’t predict and act." He said, "This forces the brain to recalculate the experience of the body."

　　Riva is also studying how virtual reality can treat bulimia. Because of the failure of the mechanism connecting food cognition and eating desire in the brain, people with bulimia can’t stop craving for food. In order to help patients overcome this mechanism, Riva invented an immersive virtual reality environment. In this environment, people are exposed to the food they crave. By simulating food, the subjects have to resist the desire to eat them, thus slowly learning to separate the cognition of food from the desire to eat.

　　This interventional therapy is more effective than traditional behavioral therapy in inhibiting bulimia. Riva believes that this is because virtual reality has a far-reaching impact on people compared with simple language.

　　"Virtual reality directly affects emotional and cognitive mechanisms, and these mechanisms are the basis of human emotions and cognition." He said, "Cognitive behavioral therapy is more suitable for correcting the understanding of specific emotions and feelings. Only by changing both at the same time can the therapeutic effect be achieved. "

　　So far, all these medical applications have been confined to the laboratory. With the gradual popularization of this technology, research will continue to prove its efficacy. Rizzo and Riva said that they have seen that in the near future, doctors all over the world will use virtual reality technology. At the same time, both researchers clearly pointed out that virtual reality will not "replace" traditional therapy, but "assist" it.

　　"People will say, &lsquo; Oh, all treatments will be done in virtual reality. &rsquo; But this view misses the point. It is just out of the enthusiasm for virtual reality. " Rizzo said, "We can clearly distinguish between deception and enlightening ideas. Research will record something really valuable. "

　　Zhang Jingying Dong Yucan/Compiled

In the vast sea of cars, are you worried about buying a car you like, and can’t make a decision about choosing a scooter you are satisfied with? Today, we will recommend 8 economical scooters to you, hoping to bring some help to your purchase.

Chang ‘an Yuexiang (model configuration picture quotation) hatchback

Changan Yuexiang hatchback and sedan models originated from the same platform, which used the same 1.5L engine and gearbox. In addition to the hatchback design, Yuexiang hatchback is the same as Yuexiang sedan in appearance and interior. Similarly, the pricing range of Yuexiang hatchback model is also close to that of Yuexiang sedan.

Yuexiang hatchback focuses on young post-80s users. Besides its dynamic and fashionable appearance, the price of Yuexiang hatchback is also very attractive. In fact, judging from the wheelbase of 2515mm, the body size of Yuexiang hatchback is close to that of compact car. In addition to the 5-speed manual model, the Yuexiang hatchback is also equipped with the same 4AT gearbox as the Yuexiang sedan automatic model, which can meet the needs of users with different needs.

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Changan Suzuki New Alto (model configuration picture quotation)

It is not difficult to see how much consumers like this car from the hot sale of New Alto (model configuration picture quotation). Although the name is still called "Alto", this car has nothing to do with the old Alto. Because the new Alto has adopted a brand-new appearance and interior design, the main style is mainly fashionable and lovely, which is very pleasing to young consumers.

The overall interior layout of the new Alto is simple and generous, and every detail fully considers the actual use needs of users, which is more humanized.

Although the new Alto is a small car, this car has a significant upgrade in body size. Its length and width are as high as 3500/1600/1470mm and its wheelbase is 2360 mm. Therefore, in the internal space, the new Alto can satisfy most beginners.

In the interior design of the new Alto, engineers strive to achieve simplicity in order to achieve maximum space utilization. Although the material selection of the new Alto interior is general, the detailed workmanship of this car still exceeds that of many independent models with close price.

The new Alto adopts Suzuki 1.0L K10B all-aluminum engine with a maximum power of 52kW and a peak torque of 92N.m.

In addition to the 5-speed manual gearbox, there is also a 4-speed automatic gearbox. This newly upgraded power combination is very suitable for daily urban transportation.

While meeting the users’ demand for power, the actual fuel consumption of the new Alto is only about 5.8L, so the fuel economy performance is also good. In addition, combined with the price of the new Alto, this car is a cost-effective joint venture small car suitable for beginners.

Chery Ruiqi X1 (model configuration picture quotation)

Ruiqi X1 is known as "mini SUV", and this car is also a CROSS car with a cross-border banner. Compared with the previous Ruiqi M1 (model configuration picture quotation), the Ruiqi X1 only has a slight change in the appearance of the car body, such as blackened headlights, CROSS surrounding kits for the whole car, luggage racks and other crossover-specific equipment.

In the interior, the layout styles of Ruiqi X1 and M1 are basically the same. In addition, because the wheelbase of the Ruiqi X1 and the Ruiqi M1 are both 2330mm, there is no difference in the interior space of the two cars. In terms of power, the Ruiqi X1 is equipped with the same ACTECO 1.3L engine as the Ruiqi M1. Its maximum output power is 62kW, and its peak torque reaches 122N.m. On the whole, this car of Ruiqi X1 is only different in subdivision and positioning, but it is not much different from Ruiqi M1 in performance.

Haima (model configuration picture quotation) Cupid (model configuration picture quotation)

The appearance of Cupid Hippocampus is very similar to that of mazda 2 (model configuration picture quotation), but except for the overall outline of the car body, Cupid adopts original design in details.

For example, the air intake grille with family logo, headlight group and body waistline.

At the same time, Cupid also continues the practical style of Haima in interior design. The all-black interior with barrel instrument panel looks very sporty. Only in terms of appearance and interior modeling, Cupid is also a car that is very suitable for young consumers.

In terms of body size, Cupid’s body length is only 15mm shorter than that of Mazda 2, while the body width and height are the same as those of mazda 2. In addition, the wheelbase of Cupid is 10mm more than that of Mazida 2. Therefore, the internal space of Cupid is not much different from that of mazda 2, which can meet the daily use of ordinary households.

Cupid has two powertrains, of which the maximum power of the 1.3L model is 68kW and the peak torque reaches 124N.m. The maximum power of the 1.5L model is 78kW and the peak torque is 141N.m.

Cupid with two displacements is equipped with a 5-speed manual transmission. Although the manual model is more fun to drive, it also lacks the convenience of automatic transmission.

As an ordinary city, Cupid’s power output of 1.3L is completely sufficient. At the same time, the price/performance ratio of Cupid 1.3L model is more outstanding than that of 1.5L model, because the guide price of Cupid’s lowest manual and practical 1.3L model is only 53,900 yuan. Compared with mazda 2, Cupid’s car purchase cost is also very approachable.

(Editor: Ma Xin)

For a car, you can’t talk about heroes purely by the quality of dynamic performance, just like other aspects of performance are also worth talking about. Let’s take you to appreciate its style.

Let’s look at the appearance of the Pentium pony first. The front face of the Pentium pony presents an exquisite design style and looks very sporty. Headlights are very in line with consumers’ aesthetics and can win the love of young people. The car is equipped with etc. Come to the car side, the car body size is 3000MM*1510MM*1630MM, the car uses dynamic lines, the car body feels very simple, with large-size thick-walled tires, eye-catching shape. Looking back, the overall shape of the Pentium pony tail echoes the front face, the taillight style is more dignified, and the overall layout is impressive.

When I came into the car, the interior style was very round and the visual effect was very good. The steering wheel of this car is well designed, made of plastic material, and feels good. From the central control point of view, the design of the center console is reasonable, which makes the interior design quite layered and meets the aesthetic standards of most consumers. The dashboard and seats give people a good feeling. Let’s take a look. The dashboard of this car presents a delicate design style, and the sports atmosphere is relatively in place. The car uses a fabric seat, which is wide and thick and very comfortable to ride.

The Pentium pony is 30KW, the total torque is 90N.m, and the maximum speed is 100km/h..

The car is equipped with Bluetooth /WIFI connection, sun visor mirror, USB interface, uphill assist, rear reversing radar and other configurations, which is rich in functions and greatly improves its convenience.

The car introduced today is not only eye-catching in space, but also has reached the mainstream level in various configurations, and there is nothing to be picky about driving experience and space experience. If you are planning to buy a car, then the car above is worth considering.

　　CCTV News:The Central Meteorological Observatory continued to issue a cold wave orange warning at 18: 00 on December 14th. Affected by strong cold air, it is estimated that the temperature will drop by 8 ~ 12℃ from west to east and from north to south in most parts of China from 20: 00 on December 14th to 08: 00 on December 17th, among which the temperature will drop by 14 ~ in central and northern Shaanxi, northwestern and western Shanxi, central Inner Mongolia, northern Hebei, northwestern Shandong, eastern Liaoning, southeastern Jilin, eastern Jianghuai, most of the south of the Yangtze River, southeastern Southwest China and most of southern China. Most of the above areas are accompanied by northerly winds of 4-6 grades, with gusts of 7-9 grades and local winds exceeding 10 grades. There are 6-8 grades and gusts of 9-10 grades in the eastern and southern seas. On the morning of 17th, the lowest temperature line of 0℃ can be pressed south to southern Guizhou and northern Jiangnan, and the line of -10℃ is located from northern Huanghuai to Qinling. The lowest temperature in some areas of North China and northern Huanghuai will approach or reach the historical extreme value in the same period.

　　Defense guide:

　　1, the government and relevant departments shall, in accordance with their duties, do a good job in cold wave emergency work;

　　2. Pay attention to cold and warmth;

　　3, agriculture, aquaculture, animal husbandry, etc. should actively take anti-frost, freezing and other cold measures to minimize losses;

　　4, do a good job of windproof.

　　Central Meteorological Observatory (in China)twelvemoon14sun18timecontinueissueicefreezeyellowColor warning:

　　It is estimated that there will be freezing rain in parts of southern Henan, western and northeastern Hubei and western Anhui from 20: 00 on December 14th to 20: 00 on 15th.

　　Defense guide:

　　1, transportation, public security and other departments should do a good job in preparing for road icing in accordance with their duties;

　　2. The electric power department should prepare for the deicing of power facilities;

　　3. Take certain protective measures for crops, vegetables, flowers, fruits and forestry;

　　4. Pedestrians should pay attention to anti-skid when going out.

　　Central Meteorological Observatory (in China)At 18: 00 on December 14,Issue a blue warning for blizzard:

　　It is estimated that there will be heavy snow in parts of eastern Jilin, eastern Liaoning, southwestern Shandong, southern Henan and northwestern Hubei from 20: 00 on December 14th to 20: 00 on December 15th, among which there will be heavy snow (10 ~ 12mm) in eastern Jilin and eastern Liaoning. The depth of newly added snow in some areas above is 5-7 cm, and the local area is more than 9 cm.

　　Defense guide:

　　1. The government and relevant departments shall, in accordance with their duties, make preparations for snow disaster prevention and freezing injury prevention;

　　2 transportation, railway, electric power, communications and other departments should carry out road, railway and line inspection and maintenance, and do a good job in road cleaning and snow melting;

　　3. Pedestrians should pay attention to cold prevention and anti-skid, drivers should drive carefully, and vehicles should take anti-skid measures;

　　4. Farming and pastoral areas and breeding industries should reserve feed and prepare for snow disaster prevention and freezing injury prevention;

　　5. Reinforce temporary structures that are easily crushed by snow, such as scaffolding.

　　Central Meteorological Observatory (in China)twelvemoon14sun18timecontinueIssue a gale blue warning:

　　It is estimated that from 20: 00 on December 14th to 20: 00 on 15th, there will be strong winds with grades 5-6 and gusts 7-8 in parts of western Inner Mongolia, central and western Liaoning, southern Xinjiang basin, western Tibet, eastern and southern Qinghai, Hexi in Gansu, northwestern Shaanxi, southwestern Shanxi, eastern Shandong and northern Sichuan Plateau, among which there are grades 7 in southern Xinjiang basin, northern and western Tibet and eastern and southern Qinghai. There will be strong winds of 7-8 grades and gusts of 9 grades in the Bohai Sea, the Bohai Strait, most of the Yellow Sea and the western part of the East China Sea.

　　From 20: 00 on December 15 to 20: 00 on December 16, there were strong winds of 5~6 and gusts of 7 in central Inner Mongolia, southern Xinjiang basin, central and western Tibet and southern Qinghai, among which there will be strong winds of 7 and gusts of 8 in southern Xinjiang basin, northern Tibet and southwest China; The Bohai Sea, Bohai Strait, most of the Yellow Sea, most of the East China Sea, the east of Taiwan Province Strait, bashi channel, Taiwan Province, the northern South China Sea and Beibu Gulf will have strong winds of magnitude 7-8 and gusts of magnitude 9, among which the winds in parts of the Taiwan Province Strait and bashi channel can reach magnitude 9 and gusts of magnitude 10.

　　Defense guide:

　　1. The Central Meteorological Observatory and China Maritime Search and Rescue Center remind ships sailing and operating in the sea areas affected by strong winds to pay attention to navigation safety;

　　2, forest, grassland, urban fire departments to prepare for fire prevention, airport, railway, highway and other traffic management departments should take measures to ensure traffic safety;

　　3, stop high altitude, water outdoor work and recreational activities, reinforcement or proper placement of hoardings, scaffolding billboards, simple facilities and other structures that are easily blown by strong winds;

　　4. Pedestrians and vehicles should not stay in temporary buildings such as tall buildings and billboards, or under trees.

There are obvious differences between Pentium pony and MINI in basic information, interior, market performance, space and power. The following is a detailed comparison:

Basic information:

* brand: Pentium pony belongs to the main brand of Pentium, while MINI belongs to the MINI brand.

* Type: Pentium Pony is a MINI car, while Mini is a compact car.

* Guide price: the price range of Pentium pony is 249-39900, while the price range of MINI is 1998-320600.

Interior:

* Seat material: Pentium Pony uses fabric seat, while MINI uses leather/fabric mixed seat material.

* Skylight type: MINI is equipped with segmented electric skylight, but the skylight type of Pentium pony has not been announced yet.

Market performance:

* Sales volume: Pentium Pony sold 12,633 vehicles nationwide in October, while MINI has no sales data yet. However, from the point of view of daily average attention, the two are close, Pentium pony is 16109, MINI is 15593.

Space:

* Body size: Pentium Pony has a body size of 3000*1510*1630, a wheelbase of 1953mm and four seats; The MINI has a body size of 4035*1744*1467, a wheelbase of 2567mm and five seats.

Power:

* gearbox: the Pentium pony uses a fixed gear ratio gearbox, while the MINI uses a wet dual clutch (DCT) gearbox.

* Maximum speed: The maximum speed of MINI is 213km/h, which is higher than the maximum speed of Pentium pony (only 100km/h).

* Engine: MINI is equipped with a 1.5T 156 HP L3 engine, but the engine type of Pentium Pony has not been announced yet.

Summary:

There are obvious differences between Pentium pony and MINI in brand, type, price, seat material, skylight type, sales volume, body size, gearbox, maximum speed and engine. Although both of them are concerned by the market, they have different positioning and meet the needs of different consumers. Among them, Pentium pony is more suitable for consumers with lower budget and pursuing economic benefits; MINI is more suitable for consumers who pursue individuality, brand and performance.

Twelve nuts

1. Walnut-the fruit of the brain, a model for protecting the brain.

Walnut, also known as walnut and peach. Rich in nutritional value, it has the reputation of "long live the child" and "treasure of health preservation".

The American Dietetic Association suggests that eating walnuts two or three times a week can improve memory and prevent diseases such as coronary heart disease, stroke and Alzheimer’s disease. In addition, walnuts also have the effect of eliminating age spots and blackening hair.

Source of this article: Photo Network

Studies have found that walnuts contain more melatonin, which is helpful to improve sleep quality, especially suitable for the elderly with insufficient melatonin secretion.

Walnuts can also be used for fitness. Also called "wenwan walnut", "hand therapy walnut", "fitness walnut" or "palm bead"

Emperor Qianlong of Qing Dynasty was not only a great connoisseur of walnuts, but also reportedly wrote poems to praise walnuts:

Palm spinning sun and moon

Time wants to turn back.

Qi and blood surge throughout the body

When is the white head?

2. Pecan nut-longevity fruit, American hickory

Pecan, also known as "American Carya cathayensis", is a close relative of Carya cathayensis in China and belongs to Carya cathayensis of Juglandaceae. Walnut, on the other hand, belongs to Juglans of Juglandaceae, with a slightly distant genetic relationship.

Each kilogram of betel nut is equivalent to 5 kilograms of eggs or 9 kilograms of fresh milk. Eating 5 or 6 pecans a day will have unexpected effects if you persist for a long time. Especially for brainworkers, eating pecans often can enhance memory, reduce blood fat and prevent neurasthenia and insomnia.

3. pine nuts-a master of weight loss, a fairy in nuts

Pine nuts are the seeds of pine trees. The weight-reducing effect of pine nuts is highly praised abroad.

Pine nuts can promote the secretion of cholecystokinin, thus suppressing appetite and achieving the purpose of losing weight. Overweight women who eat a handful of pine nuts before breakfast every day can reduce their daily appetite by 37%.

In addition, pine nuts can effectively prevent hypertension, senile chronic bronchitis, bronchial asthma, constipation, rheumatoid arthritis, neurasthenia and dizziness.

Pine nuts stored for a long time will produce "oily" taste and should not be eaten. Loose pine nuts are best placed in a sealed container to prevent oil from oxidation and deterioration.

4. Almond-the fruit of anti-cancer, the all-around champion.

Almonds are rich in "amygdalin", which can relieve cough and asthma and also resist tumors. It has the function of regulating insulin and blood sugar, and is also one of the dietotherapy products for impaired glucose tolerance and diabetes.

The incidence of angina pectoris in patients with coronary heart disease who often eat almonds is lower than that in those who don’t eat almonds. Almond is rich in boron and calcium, which is also beneficial to prevent osteoporosis in menopausal women.

5. Almond-"American Almond"

Almonds and almonds-are they related or not?

Almond is the kernel of apricot, and almond is the kernel of almond.

Apricot and almond are two different plants in botany.

The nutritional value of Almond is six times that of beef with the same weight, and it can treat diseases such as hypertension, neurasthenia, skin allergy, tracheitis and rickets in children.

Chewing more than ten capsules before going to bed every day can improve sleep and enhance resistance.

Some hospitals in the United States often treat diabetes, childhood epilepsy and stomach problems with almond powder. It is also made into a new drug of picrotodan hydrochloride, which is specially used for treating influenza virus.

6. Pistachio nuts-friends of the heart, smiling nuts

When the pistachio is ripe, the shell will naturally crack, hence the name. Central Asian countries call it "smiling nut" (smiling nut).

For a long time, pistachios have been called "friends of the heart". Pistachio nuts are rich in phytosterols, which can prevent dyslipidemia and atherosclerosis, thus reducing the risk of cardiovascular and cerebrovascular diseases. In addition, moderate consumption of pistachios can promote metabolism, improve blood sugar levels, and help control weight.

There are many people who are allergic to pistachios in life, so people with allergies should eat carefully.

7. Peanut-civilian aristocrat, the most casual and bold nut.

Also known as "groundnut", Tang bean. Like soybeans, it is known as "vegetable meat" and "meat in vegetarian food".

Peanut is flat and sweet, which can strengthen spleen and stomach, nourish blood and stop bleeding, moisten lung and relieve cough, and induce diuresis and lactation.

Peanut red coat (i.e. peanut skin) has the functions of invigorating qi and stopping bleeding. People who need blood can choose small peanuts with more red clothes, while people who are at risk of thrombosis had better remove the red clothes.

Peanut contains a lot of arginine and resveratrol, the former has potential anti-tuberculosis effect, and the latter can inhibit the infiltration and spread of cancer cells, so it is a good diet for tuberculosis patients and tumor patients.

Moldy peanuts are rich in aflatoxin, which easily leads to liver cancer and is inedible.

8. Chestnut-the fruit of kidney

Chestnut can tonify spleen, stomach, kidney and tendons, so it is also called "the fruit of kidney".

Chestnut is rich in nutrition, and its vitamin C content is higher than that of tomatoes and more than ten times that of apples.

Chestnut is difficult to digest when eaten raw, and cooked food is easy to stagnate. It is best to treat chestnuts as snacks between meals, and only eat 6 ~ 7 capsules a day, or eat them in meals.

Chestnut contains a lot of starch, so eating more is easy to exceed the calorie limit, which is not conducive to weight control.

9. Hazelnut-the embodiment of wisdom and knowledge

Hazelnut is rich in nutrition, and there are eight kinds of amino acids necessary for human body, and its content is far higher than that of walnut. It has the reputation of "king of nuts".

The phosphorus content of hazelnut is the first of all nuts, and phosphorus is the main component of human bones and teeth.

If you eat more hazelnuts in childhood, it will help your child’s growth and development, and promote your height to some extent.

10. Cashews-Cooking Stars

Cashew nuts are especially suitable for cooking, and cashew nuts and celery are all popular dishes.

Cashews are rich in iron, twice as much as beef, especially suitable for pregnant women. Regular consumption of cashew nuts can promote sexual desire and so on.

Cashew nuts contain a large number of protease inhibitors, which help to control cancer.

Cashew nuts contain a variety of allergens, so people with allergies should eat them carefully.

11. Hawaiian fruit-a "crooked nut" crossing the ocean

Also known as "macadamia nuts", Hong Kong calls them "macadamia nuts". It is considered to be one of the best table nuts in the world.

Macadamia nut can regulate blood lipid biphasic, prevent thrombosis and control blood pressure.

Regular consumption of macadamia nuts can reduce the incidence of cancer, especially breast cancer and gastrointestinal cancer.

Long-term consumption of macadamia nuts can also prevent rheumatoid arthritis.

12. Sunflower seeds-anti-melancholy fruit

Sunflower seeds are rich in amino acids, especially arginine, which is necessary for semen production. It is very beneficial for men in reproductive period to eat sunflower seeds every day.

Medical scientists believe that sunflower seeds can cure insomnia, enhance memory and prevent cancer, hypertension and neurasthenia.

Twelve nuts

Nutrient element big PK

Calories (Kcal)

Top three high calorie: macadamia, pecan and pine nuts.

Champions of low-calorie group: chestnut, pistachio and cashew.

Dietary fiber (g)

Dietary fiber is called "the seventh largest nutrient". In addition to "expelling intestinal toxicity and moistening intestines", it can also lower cholesterol and enhance satiety.

Dietary fiber supplement can be selected from almond, almond and pistachio.

Unsaturated fat content

Fatty acids are divided into saturated fatty acids and unsaturated fatty acids.

Choosing foods with low saturated fat and high unsaturated fatty acids can reduce the risk of cardiovascular diseases.

Unsaturated fatty acids can be divided into monounsaturated fatty acids and polyunsaturated fatty acids.

ω-3 and ω-6 are essential polyunsaturated fatty acids for human body. Modern people’s diet structure is easy to ingest ω-6, but lacks ω-3 (such as DHA and EPA). In addition to deep-sea fish oil, omega-3 can also be ingested by eating nuts, such as walnuts and pine nuts (rich in polyunsaturated fatty acids).

Vitamin E(mg)

Vitamin E is a fat-soluble vitamin and one of the most important antioxidants.

Vitamin e can effectively fight free radicals, inhibit the generation of lipid peroxide and eliminate chloasma; Inhibition of tyrosinase activity, thereby reducing melanin production.

It has the effects of delaying aging, reducing wrinkles and preventing sunburn.

Almonds, sunflower seeds, almonds, peanuts and hazelnuts are all high-quality sources of vitamin E.

Find the nut that suits you best.

What kind of food should I choose?

Want to lose weight?

Pistachio nuts and pine nuts are preferred.

Delicious, not afraid of fat?

Pecan fruit, almond, chestnut, macadamia fruit.

Lack of dietary fiber?

Eat almonds, almonds and pistachios.

Want good skin?

Please choose almonds, sunflower seeds, almonds, peanuts and hazelnuts.

Allergic

Eat cashews, peanuts and pistachios carefully.

How should I eat nuts?

Of course, everyone eats together!

1. Enough is enough

In the new version of the China Residents’ Dietary Pagoda in 2016, it is suggested that about 25-35g of soybeans and nuts should be taken together every day.

2. Try to buy nuts with less processing and less seasoning.

Charcoal-roasted cashews, honey walnuts, peanuts, chocolate almonds, please go away!

finish

Article Source/China Traditional Culture

Original title: "12 Nut Nutrition Rankings, Are You Really Eating Right?"

Special feature of 1905 film network Chinese New Year movies are booming. At present, six films have been scheduled for the New Year’s Day, and the pattern of the Spring Festival in 2024 has basically taken shape. There is no doubt that this will be another "multi-power competition". Among many excellent films, which one do you look forward to most?

Regarding "What movie are you most looking forward to in the Spring Festival of 2024", Film Critics Today released a questionnaire poll, and counted the voting data of 50 film critics and more than 500 netizens. Let’s take a look at the voting results!

Film critics’ voting: more expected by professionals

Among the voting results of 50 professional film critics, the top three films that most want to see are YOLO’s The Movie Emperor and Article 20, both of which have gained more than 50% support rate.

The reasons why professional film critics want to see it mainly focus on the creative characteristics of the film and the trust and expectation of senior filmmakers.

Undoubtedly, the voting results of film critics also reflect the expectations in the market to some extent. After YOLO booked the file, he boarded the hot search list of Weibo for 17 times, and the long-lost civil servant announced his return with a new film, which instantly ignited the audience’s discussion.

"Article 20" also appeared on the hot search list of Weibo for 12 times after it was finalized. The hearing-impaired people played in the trailer brought great surprises and expectations to the audience. From the platform data, the film "The Movie Emperor" is also very popular and expected by a city line audience.

Audience voting: the announcement was the first and impressive.

In the Weibo poll of #2024 Spring Festival, which movie do you most expect to see #, "Pegasus 2" is far ahead of other films with more than 430 votes.

Pegasus 2 was the first official Spring Festival movie released last week, and the popular variety "Ace to Ace" also aired a special program of Pegasus 2 last week, so this film will have some first-Mover advantage in publicity and play a certain preconceived impression.

Judging from the audience of the film, Pegasus 2 is the only film that men want to see, and the theme of racing is more favored by male audiences. In addition, there are two generations of "conspicuous packages" with national characteristics &mdash; &mdash; And also attracted a lot of audience, I believe that the two of them will also give the audience a lot of burdens and jokes in the film.

In addition, it is worth mentioning that among the six films currently scheduled, the film that young viewers under the age of 25 want to see most is Article 20. Among the portraits they want to see in this film, young viewers under the age of 25 account for the highest proportion, reaching 42.5%.

Data analyst analysis: the steady "Bear Haunted" became the "judge" of the Spring Festival file

Chen Jin, a professional data analyst, also gave his opinion on this "multi-strong competition" of the Spring Festival file. "I believe the final box office ranking of this year’s Spring Festival file is no small suspense, but no matter how others fight, the most stable one should be the tenth film in the series" Bears haunt ".

The ten years’ hard work in the Spring Festival has brought it a steady box office performance. The so-called "Flowing Spring Festival file, the iron-clad" Bear Haunted "and" Bear Haunted "have also become the judges of whether the box office of other films in the Spring Festival file is" big bang ".If the box office of the film can be higher than" Bear Haunted ",then this film is likely to reap the schedule bonus of the Spring Festival file.

According to the data of the platform, there are three films that want to see more people than Boonie Bears: Time Twist, namely YOLO and Article 20. Relatively speaking, these three films are more likely to get good box office results. In addition, The Movie Emperor also hopes to achieve a box office counterattack through word-of-mouth spread in the later period.

This year’s Spring Festival has an eight-day long holiday, which has surpassed any previous Spring Festival stalls in terms of time. At present, six films have been booked. I hope they can enhance the popularity of the films through some ceremonial, innovative and effective announcement actions and some efficient communication strategies, so as to achieve a good result. We also expect that the Spring Festival file of this year’s eight-day holiday will bring a surprise box office result.

The Spring Festival is a miracle-filled schedule. I hope that this year’s Spring Festival will also continue the steady performance of the previous Spring Festival, create a new schedule record, and inject a shot in the arm into the China film market in 2024!

▽ The egg at the end of the text! The film most anticipated by film critics in 2024 Spring Festival and its reasons

Special feature of 1905 film network Last year, on the National Day, Dapeng filmed the feelings and charm of guitar music with a "Sewing Machine Band". In the film, the passionate performance of the band members in the "Big Guitar Square" has infected countless audiences.

The movie ended, and the big guitar square in Sewing Machine Band no longer exists. However, in Guizhou, thousands of kilometers away from the northeast, a county named Zheng ‘an is staging its own inspirational story of poverty alleviation with the help of handfuls of small guitars.　

　

Zheng ‘an, located in the hinterland of Wuling Mountain in northern Guizhou, is a national key poverty alleviation and development county under the jurisdiction of Zunyi City, Guizhou Province.

　

Walking in this small town surrounded by mountains, you will find that street lamps on both sides of the road, fountains in convenience parks and humanistic sculptures everywhere are full of exquisite "guitar" elements, which have been closely linked with the cultural life of Zhengan people.

　

What kind of "fate" is this? On September 27th, we just arrived in Zheng ‘an to participate in the "Fight Against Poverty &mdash; &mdash; Team Yao Chen, an actor in the fourth stop of the "Starlight Action" charity event, listened to the introduction of the relevant person in charge of the local county government at the poverty alleviation research and planning meeting.

　

Everything starts with a decision made by the county five years ago. In 2013, Zheng ‘an County seized the opportunity of industrial transfer in coastal areas and introduced the guitar manufacturing enterprises originally located in Guangzhou into its own home, making the guitar manufacturing industry gradually become an important starting point for local industries to help the poor.

　

Now, after several years of development, Zhengan has built the world’s largest guitar production base, and 26 enterprises have successively entered the guitar industrial park, with an annual output value of over 1.5 billion. In addition to the advanced cloud data center and modern production workshop covering an area of more than 600,000 square meters, the guitar culture theme park here will also help Zhengan to truly realize the industrial upgrading from industrial production to manufacturing, culture and tourism.

　

Talking about the local cultural development, Cheng Xiaoqiu, deputy secretary of the Party Working Committee of Guizhou Zheng ‘an Economic Development Zone, specially introduced the guitar cultural square which is popular in the local area.

The design of the square coincides with the big guitar square in Sewing Machine Band, which is also dominated by several giant guitar symbols. Every evening, the local people like to relax there, overlooking the night scene of the square, and the lights also outline the shape of the guitar on the ground, which is full of design.

　

Hearing this, Yao Chen, who usually likes music, showed great interest. As soon as they left, the group set off directly from the planning meeting site and went to this guitar culture square, which can be called the absolute "bright spot" in Zheng ‘an County.

Although it rained in the sky, there were still many people gathered in the square. Everyone was scattered around the guitar playing groups, feeling the music and enjoying the comfort of the night in the small town.

　

The first group of performers Yao Chen met was the local children’s guitar band "Orange Band", the oldest of whom was only 18 years old. Taking the opportunity of learning guitar playing, several teenagers got together and formed this band "The sparrow is small but complete".

Usually, they often perform for their classmates at school. Chen Qin, a guitarist, told us that every time she heard her classmates sing along with her piano, she would feel very happy.

　

Further on, Yao Chen was suddenly attracted by an absolute "budding guitarist". On the bench, a little girl with a double ponytail is seriously playing a "little guitar" that is very commensurate with her. The immature children’s voice hit everyone present at once.

　

The little girl is 5 years old and has been studying guitar playing for more than a month with her parents who love music. Seeing Yao Chen, she shyly took out a gift for "Little Potato", and Yao Chen happily took it and opened it on the spot. It turned out to be the "Little Guitar" played by the little girl &mdash; &mdash; Ukulele Yao Chen not only gladly satisfied the little girl’s wish to take a group photo, but also sent her an invitation: "Welcome to Beijing, ok?"

　

In addition to children who like guitar and love music, there are more players from all walks of life in this guitar culture square, expressing their feelings for Zheng ‘an through their guitars. Li Xu and Zheng Song, poverty alleviation cadres, and two local teachers have formed a special "poverty alleviation cadre band".

　

Li Xu has a personal experience in his own poverty alleviation work for Zheng ‘an’s efforts to develop through guitar manufacturing, a pillar industry in the past five years. The continuous construction and growth of guitar production bases has helped more young laborers in counties to find jobs at home, which has greatly promoted the progress of local poverty alleviation.

　

Along with it, there are also local cultural industries. Li Xu saw that more and more people began to learn and play the guitar with the continuous integration of guitar into local people’s lives. There are more and more guitar playing educational institutions in the county. "Many children go to school, which can not only cultivate interest, but also make a group of talents in the future."

　

Due to the busy daily work, the band of poverty alleviation cadres seldom get together to perform, but Zheng Song always puts a guitar in his dormitory and plays a song when he is free, which is the best way to relax.

　

I felt a round of Zheng ‘an people’s enthusiasm for guitar at close range in the square, which made Yao Chen more curious about this instrument. At the planning meeting, Yao Chen and the research team decided on tomorrow’s itinerary. At that time, she will go to the guitar production base to experience the whole process of a piano from material processing to product delivery.